Finding the Help You Deserve

Feeling lost, overwhelmed, or stuck in your relationships or life? You don’t have to go through it alone. I specialize in supporting individuals and couples struggling with relationships, anxiety, depression, stress, and trauma. My approach is trauma-informed, ASIST-certified, and rooted in both personal resilience and professional training. I believe nothing is truly random — our patterns and behaviors have meaning. Together, we’ll uncover the root of your challenges and create a path toward clarity and growth. I also work with grief and loss, ADHD, bipolar disorder, BPD, men’s health, anger, emotional regulation, self-esteem, identity, and life transitions. Every session is designed to feel safe, judgment-free, and genuinely worthwhile.