Finding the Help You Deserve

You’re keeping it together on the outside but inside, it’s chaos. Your mind races at night with what-ifs. You question your purpose, your relationships, even yourself. Whether you're a teen trying to make sense of life, or an adult stuck in a loop of anxiety, sadness, or career confusion something just feels off. You’re tired of overthinking everything, second-guessing your worth, or pretending you’re fine. You don’t want to spiral you want tools, truth, and a space where you can breathe without pressure. I help you to break the patterns that keep them stuck. As a trauma therapist, I specialize in anxiety, depression, and relationship challenges, especially for those navigating life transitions and career identity. Together, we’ll get real, go deep, and help you feel like you again, clearer, calmer, and more grounded.