Finding the Help You Deserve

Over the past 40 years, I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. Depending on the needs of the clients I adopt: Mindfulness-based Cognitive Behavioral Therapy; Gottman's Couple Therapy/Intensive Couple Therapy; Transactional Psychotherapy; Psycho-educational methods: Communication Skills/ Life Skills/Stress Management Skills; Trauma Therapy: EMDR; Memory Re-consolidation; Empathic & Rational Emotive Psychotherapy; Mind Management Techniques; Relaxation Therapy. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.