Finding the Help You Deserve

I work best with people who are ready to make changes but feel stuck on how to get there. Many of my clients face challenges like stress, worry, or feeling disconnected from the life they want to live. My ideal clients are curious about themselves, value growth, and are open to trying new ways of looking at old struggles. I offer a supportive, down-to-earth space where clients can feel heard without judgment. Together, we focus on building practical skills, exploring new perspectives, and finding balance between acceptance and change. My approach is collaborative and compassionate, always centred on the unique goals and values of the person sitting across from me.