Psychology, in it's original meaning, is literally the study of our soul - our deepest self or essence..








Finding the Help You Deserve
Clients often describe my style as warm, genuine, and intuitive. I believe healing begins with safety, curiosity, and the courage to face what feels difficult—with support that truly fits you. I specialize in anxiety, depression, trauma, ADHD, relationship issues, and personality dynamics. My approach is integrative and compassionate, combining EMDR, CBT, DBT, and attachment-based therapy. I focus on building insight, emotional resilience, and practical tools for change.

M.Ed., RPsych
Indigo Insight Counselling & Psychology, Inc.,
316 13 Street South, Lethbridge, Alberta, T1J 2V6
(403) 634-6609