Finding the Help You Deserve

Many people struggle to find affirming care. You may have felt you've had to keep some parts of yourself compartmentalized, or that people have dismissed your struggles and concerns with eating, body image, anxiety, and other issues. I bring particular expertise in eating disorders, neurodivergence (such as ADHD, autism, and OCD), mood (panic, anxiety, depression), and 2SLGBTQ communities. We are all living under increasing demands, stressors, and uncertainty, and sometimes the ways we cope can begin to cause harm to us. My work aims to support you in finding new ways to understand your concerns and less distressing ways to cope with them. Grounded in anti-racism and anti-oppression, you will have space to explore the ways your context (identity, community, social systems) impacts your health and well-being. Together we will explore the stories you tell about yourself, have learned from others, as well as how key relationships in your life continue to impact you. With time, this understanding helps many people let go of harmful patterns and discover new ways of relating to themselves and their concerns.