Life doesn't have to be overwhelming. We were not meant to navigate challenges alone. With Orange Spark, find your way forward..
Finding the Help You Deserve
Matt works mostly with men, teen boys (13+), women, neurodiverse adults, and parents Matt can support you with: - Regulating emotions (anger, anxiety, depression) - Reframing self-worth to foster resilience and motivation - Building healthy relationships (ex. family, friends, partner, colleagues) - Replacing unhelpful coping mechanisms with helpful approaches - Reducing problem behaviours (ex. pornography, gaming, etc.) - Discerning career possibilities and next steps - Processing the effects of past experiences on the present challenges
