Finding the Help You Deserve

Kristina is a Registered Counselling Therapist and Registered Nurse offering holistic mental health support. After a decade of working with clients in hospital, community, and rehabilitation settings, Kristina is passionate about root cause healing and building resilience. Specializing in trauma recovery, Kristina’s work is informed by Internal Family Systems, Gestalt, existential therapy, and somatic healing techniques. Kristina's approach is well-suited to address disruptions to the mind/body connection related to complex trauma, medical trauma, and chronic health conditions. In addition to therapeutic conversation, clients can benefit from Accelerated Resolution Therapy (ART), mindfulness, and interventions inspired by art and narrative therapy. Clients may discover new perspectives of self, mind, body, and spirit through this creative and client-centred process. Healing awaits you. Connect with Kristina at info@integralmentalhealth.ca or book your first session today.