Finding the Help You Deserve

I focus on building a strong therapeutic relationship before applying any specific therapeutic approach, tailoring my work to each client’s situation, goals, concerns, and personality, providing tools and exercises that promote self-reflection and personal growth. I also provide client-centred services to support you on your journey toward self-understanding and enhancing relationships. In addition to working with individuals, I also offer couples therapy where I help navigate difficult conversations about general issues, miscommunications, and infidelity, aimed at emotionally processing pent-up feelings, thoughts, and pain, while teaching effective communication strategies to manage challenging relationships that are worth working through. I have worked with clients experiencing Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Bipolar Disorder (BD), Attention-Deficit Hyperactivity Disorder (ADHD), Major Depressive Disorder (MDD), and so much more.