Finding the Help You Deserve

Do you feel like there is so much to untangle and address in your life and you need someone to help you get started? Are you looking for a therapist that will offer a genuine connection who can provide both warmth and validation, as well as gentle challenges and new perspectives? Whose number one priority is the relationship between therapist and client? Do you also need that person to understand that anxiety might show up in session? Would you benefit from a direct therapist, who is willing to explain the why and the how we would work on things in therapy? You may also be looking for someone to help you get out of your head. I'd be happy to help you go beyond reflecting on your experiences and address your bodily experience by better understanding your nervous system and physical sensations. As a member of the neurodivergent and 2SLGBTQIA+ communities I feel particularly well suited to work with these populations.