Finding the Help You Deserve

Are you struggling with stress, depression, anxiety, and/or conflicts in your relationships that leave you feeling isolated or misunderstood? Or maybe you are feeling burnt out, overwhelmed and stuck. If you're looking for support in navigating life's challenges or fostering deeper connections in your relationships, I’m Jennine, a dedicated therapist with over a decade of experience in the field of mental health. I understand that reaching out for support takes immense courage, and I feel honoured to create a safe, compassionate space where you can explore your thoughts and feelings. My focus is on exploring attachment and relationship patterns, helping you identify what may be keeping you feeling stuck. Together, we’ll work towards fostering deeper connections and creating lasting change in your life. I integrate mindfulness practices and holistic approaches to enhance your overall well-being. I place the highest value on the therapeutic relationship, and believe in creating an environment where individuals feel seen, heard, and understood. My goal is to support you in navigating your challenges and discovering new paths toward healing and growth. If you’re ready to take the next step in your journey, I’m here to help. Reach out to schedule your complimentary 15 minute consultation.