Finding the Help You Deserve

Based out of Vancouver, BC, and also working remotely, I have a passion for supporting individuals who are carrying the weight of anxiety, depression, self-worth issues, sexual abuse trauma, and generational trauma. I know how deeply these experiences can affect the way we see ourselves, our relationships, and our ability to feel safe in the world. Starting therapy and opening up can feel intimidating. You may not always know what to expect, and that’s okay. My goal is to walk alongside you at your pace, offering a safe, judgment-free space where you can share, process, and reconnect with yourself. As your counsellor, I see my role as both a steady source of support and a guide who can offer you tools to heal and move forward in life. While we cannot change the past, together we can reduce its hold on the present and future so you can begin to live with more clarity, peace, and confidence in your authentic self.