Finding the Help You Deserve

I use a trauma-informed, client-centered, and strengths-based approach to my practice. I pull from a variety of therapeutic approaches to build a tailored intervention that best suits your needs. As a trauma-informed therapist I consider the impact of trauma neurobiologically, physiologically, psychologically and socially (how it impacts our relationships). My goal is to help facilitate recovery at a safe pace, addressing the underlying issues, current impact on functioning and attachment in a secure and contained space with a goal to integrate and reconstruct a story of trauma to a story of survival and resilience.