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"I see you. I know how much you carry. And you don’t have to do this alone.".

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Finding the Help You Deserve

You are the woman who does it all. The one who shows up, who takes care of everything and everyone, who keeps life moving forward. On the outside, you seem strong, capable, even unstoppable. But inside? You’re exhausted. You feel stretched so thin that you barely recognize yourself. ​ Maybe motherhood has consumed you in ways you never expected—the invisible load of organizing, anticipating, and holding everything together weighs on you daily. You love your children, but somewhere along the way, you got lost. The woman you once were, the dreams you had, the things that once brought you joy—they all feel distant, like a life you barely remember. ​ Or maybe you’re a high-achieving woman who has spent years climbing, striving, proving yourself, only to realize you feel disconnected and unfulfilled. You wonder why success doesn’t feel as good as you thought it would, why the things that once lit you up now feel empty. You keep pushing, hoping that if you just work harder, stay busy enough, you won’t have to face the gnawing feeling that something is missing. And then there’s grief. The kind that comes from loss—loss of a loved one, loss of a relationship, loss of the woman you used to be. The kind of grief that lingers, shifting between sadness, anger, and numbness, leaving you wondering if you’ll ever feel like yourself again. As a wife, mother of three boys, and business owner, I understand the relentless pressure to be everything to everyone. I know the struggle of balancing ambition with self-care, love with loss, and success with meaning My own journey has included the heartbreak of pregnancy losses and the unique joys and challenges of parenting a child with special needs. Through it all, I’ve learned that healing is possible—that even in the busiest, hardest seasons of life, there are ways to reclaim yourself.

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Alyson Dupuis

BA, RP


Contacts

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Location

250 Queen St,
250 Queen Street, Port Perry, Ontario, L9L 1B9

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Phone

(365) 395-0579

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Website

https://www.journeyofhopecounselling.com https://www.journeyofhopecounselling.com https://www.journeyofhopecounselling.com https://www.journeyofhopecounselling.com

Fees

$165Individual

Work with

CoupleIndividual