Finding the Help You Deserve

I work with professionals, primarily educators, who are experiencing burnout, workplace trauma or life transitions. I create a confidential space for you to consider what is most meaningful and take action to pursue these values. I also work with adults with diagnosed or suspected ADHD. I can support in a therapeutic or coaching capacity with practical concerns regarding executive functioning or workplace masking. I can also support with triggers that seems to get in the way of being your best version of yourself. Finally, I work with parents of children diagnosed with ADHD. I offer sessions to address a variety of parental concerns such as parent-child relationships, emotional concerns, behavioural concerns, school concerns, inclusive education and parenting. With 15 years experience working in public school systems, I am available to offer empathetic, non judgemental support to you.