Finding the Help You Deserve

Life’s journey is not an easy one, and no one should have to travel it alone. I am here to accompany you on your path and to help equip you with tools to explore the complexities within you and the world around you. Armed with hope, compassion, and a good sense of humour, I believe that there is no person who is beyond help, and no situation that is insurmountable. I believe every person has their own unique story and pain. As a result, I approach therapy with a caring, uniquely tailored plan, adapting various models and techniques to fit your personal challenges and goals. I aim to create a space where you feel comfortable to explore yourself and your situation, to challenge yourself, and/or to simply talk things out. I understand taking the 1st step toward therapy can be intimidating, but please know I'm here to welcome you with open arms. To ease that first step, you can book a free 15-min phone consultation using the links on my page, or you can simply book a session. Even if you decide we're not the right fit, I'd be happy to help you find the right therapist for you.