Finding the Help You Deserve

My ideal client is someone who is looking to expand their knowledge of their self and connect with their emotions on a deeper level. It is someone who is navigating anxiety, life transitions, low self-worth, and is feeling overwhelmed and stuck. Their struggles may include self-doubt, self-judgement, emotional disconnection, racing thoughts, or people pleasing tendencies and are seeking emotional balance, coping strategies, distress tolerance, and healthier relationships with themselves and others. I help clients feel more grounded and emotionally connected while providing a safe space where they can feel seen, heard, and supported in a trusting relationship and environment. Overall, I am here to provide guidance and support through your journey. Reaching out can take courage and I am here to support you through each step. Feeling overwhelmed, anxious and stuck can be difficult, but you do not have to go through it alone. Let's work together to build on your strengths and create a path towards healing and growth.