I believe that everyone has the potential to heal, grow, and change.














































Finding the Help You Deserve
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life. With a decade of experience, I specialize in helping overcome challenges such as depression, anxiety, relationship issues, family conflict, trauma, and self-exploration. I prioritize building a strong therapeutic relationship with empathy, respect, and non-judgment. Together, we'll work collaboratively towards lasting change and greater fulfillment in life. Please feel free to contact me via email or phone. Also, on my website you can book a session or a complimentary 15-minute phone consultation to determine if we are a good fit for one another, and if not, I can provide resources to help you find the right therapist. I'd be honored to work with you on your journey of self-discovery and transformation.

Registered Social Worker, MSocSc, RSW
Building Bridges Psychotherapy,
1200 Bay Street, Toronto, Ontario, M5R 2A5
(437) 292-3847