Finding the Help You Deserve

It can be difficult to be vulnerable and to share the details of your life with another person; this is why I consider it a great privilege to learn about the lives and challenges of my clients. However, getting to know my clients and their stories also enables us to effectively work together on their therapeutic goals. No matter what you are bringing into therapy, I will walk alongside you on your journey toward healing and self-discovery—I am committed to empowering you to make positive changes in your life and achieve your own goals. It can be difficult to be vulnerable and to share the details of your life with another person; this is why I consider it a great privilege to learn about the lives and challenges of my clients. However, getting to know my clients and their stories also enables us to effectively work together on their therapeutic goals. No matter what you are bringing into therapy, I will walk alongside you on your journey toward healing and self-discovery—I am committed to empowering you to make positive changes in your life and achieve your own goals. View 8 Photos I utilize a strengths-based, trauma-informed approach, where I collaborate with you on your goals while holding space for all of your feelings, concerns, and challenges. My eclectic approach, which combines solution-focused strategies with cognitive-behavioral (CBT) and narrative therapy techniques, ensures that you will feel supported, safe, and empowered. I am looking forward to supporting you as you embark upon your healing journey! If you are interested in working with me on your therapeutic goals, you are welcome to book an initial session using the links on my webpage. You can also book a free 15-minute phone consultation with me if you have any questions, and I would be happy to address them with you.