Finding the Help You Deserve

You might be feeling stuck, overwhelmed, or unsure where to begin—but you’re here, and that says something important about you. You want something to shift, even if you’re not quite sure what that looks like yet. Therapy doesn’t have to be intimidating or clinical—it can be a space that feels grounded, real, and safe to be exactly where you are. You don’t need to have everything figured out to show up here. Whether you're navigating anxiety, self-doubt, relationship struggles, or just trying to make sense of your own story, this is a space where your feelings won’t be dismissed, and you won’t be judged. You’ll be met with honesty, warmth, and compassion. You deserve a therapist who truly sees you—not just your pain, but your strength too. I show up in the therapy room as a real person, and I want you to feel like you can, too. We’ll go at your pace. We’ll talk about the hard things, but we’ll also find moments of lightness and clarity. If you often feel like you’re “too much” or “not enough”—I want you to know that you’re not alone. Therapy can be a place to unlearn those stories and create new ones. You’re allowed to take up space here.