Finding the Help You Deserve

Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community. I tailor my therapeutic approach to each client, providing interventions that address your emotional, intellectual, physical, and spiritual needs. I create a non-judgemental and collaborative space for you to build upon your strengths that foster resiliency in your healing journey. I also see humour as an important aspect in healing! Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community. View 8 Photos I tailor my therapeutic approach to each client, providing interventions that address your emotional, intellectual, physical, and spiritual needs. I create a non-judgemental and collaborative space for you to build upon your strengths that foster resiliency in your healing journey. I also see humour as an important aspect in healing! I provide services virtually, either over the phone and/or video. You can book a complimentary 15 minute phone consultation on our website. I look forward to connecting with you and helping you reach your goals in your healing journey.