Finding the Help You Deserve

Many people arrive at therapy feeling like they’ve been holding it together for too long. They may be navigating grief that others don’t see, managing anxiety that’s quietly exhausting, or striving for perfection in ways that leave them feeling disconnected from themselves. There’s often a sense of being stuck — in patterns, in roles, in expectations — and a longing for something more grounded, more real. At Ember Path Psychotherapy, I offer a space where those experiences can be named, explored, and gently shifted. My work is collaborative and compassionate, rooted in curiosity and respect. I help people untangle the stories that keep them small, reconnect with their emotional lives, and build a more flexible, self-compassionate way of being. Whether someone is grieving a loss, wrestling with anxiety, or trying to let go of perfectionism, therapy here is not about fixing — it’s about understanding, healing, and growing. I believe that meaningful change happens in relationship, and I'm here to walk alongside those who are ready to explore what that might look like.