Finding the Help You Deserve

I believe everyone's journey is unique, each of us striving to heal, grow, and foster connections, while drawing on our own strengths, abilities, and skills. I work from a holistic, humanistic approach, seeing each person as a complex whole composed of emotional, cognitive, social, physical, and spiritual dimensions – influenced by a variety of factors, two people might share the same experience, yet perceive it very differently. Whether you want to better understand yourself or need help navigating a particular situation, I am here to collaborate with you to develop a personalized therapy approach that meets your unique needs. I create a safe, nonjudgmental space for you to share your story and gain insight. I take an anti-oppressive, strength-based approach, believing everyone has greatness within and hope can be found in any situation. You're the expert on your life, and I am here to listen and support your journey. Remember, you are not the problem; the problem is the problem! I am here to provide support, so if you would like more information about my approach to therapy, please feel free to call or email me with any questions. You can also click the links on my webpage to book a session or a free 15-minute consultation with me. Even if we're not a perfect fit, I'd be glad to help you find the right therapist for your needs.