Finding the Help You Deserve

Belief in the strength of the human spirit grounds my approach; I see every behaviour as serving a purpose, even if it seems counterproductive or harmful. I love to help people recognize their own power, as we work to build new responses and relationships that reflect the safety they deserve. I can help you explore the impact of past wounds and trauma, and guide you toward healthier, more empowered living. I believe we heal within relationships—therapy offers not only space for self-understanding, but also a transformative relationship where you can rewrite your story, find hope, and connect more deeply with yourself and others. Belief in the strength of the human spirit grounds my approach; I see every behaviour as serving a purpose, even if it seems counterproductive or harmful. I love to help people recognize their own power, as we work to build new responses and relationships that reflect the safety they deserve. I can help you explore the impact of past wounds and trauma, and guide you toward healthier, more empowered living. I believe we heal within relationships—therapy offers not only space for self-understanding, but also a transformative relationship where you can rewrite your story, find hope, and connect more deeply with yourself and others. View 6 Photos I specialize in working with trauma, shame, and the complex impact of past experiences on the present. Utilizing a strengths-based and relational approach, I help clients heal from the effects of trauma, navigate shame, and build healthier coping strategies. I aim to meet each person where they are and walk the path of self-discovery alongside them. If you’re ready to explore how we might work together, I would be honoured to support you. If you have any questions, don’t hesitate to give me a call or send me an email. You can also book a session or a free 15-minute consultation on my webpage.