Finding the Help You Deserve

If you choose to connect with me, I am first committed to building a safe & collaborative relationship with you as a foundation. Through this relationship, we can work together with your mind & body, exploring areas like: regulating our nervous system, defining what it means to live a meaningful life, practicing ways to live in harmony with your values, etc. I work with a range of challenges like trauma, depression, anxiety, relationship struggles, and men's issues. I also have specialized experience with trauma around early childhood and/or sexual abuse. My primary modalities are Narrative Therapy, Somatic approaches, and ACT. Whether it's working through trauma, figuring out how to move forward in life, or reaching a deeper understanding of yourself, I am confident that I can help you in your journey. In my work, I have seen significant and meaningful changes in the ways my clients experience their own lives through our collaborative counselling process. Please feel free to email or call me, and we can discuss the kind of support you are looking for. I can answer any questions you might have, and we can see if we would be a good fit working together as a team. I see individuals and couples of all genders who are over 15. I can offer counselling in English and Korean. 한국어로 심리상담 가능합니다! My office's address is: 2 Bluewater Road, Suite 249, Bedford, NS B4B 1G7