Change, whether good or bad, is a part of life. Rather than avoiding and suffering, let's work towards learning to accept it..




Finding the Help You Deserve
I'm eager to support neurodivergent individuals and couples, particularly those navigating life with ADHD, autism spectrum disorder (ASD), or borderline personality disorder (BPD), who are struggling with overthinking, emotional regulation, and feelings of guilt or shame when trying to relax. Many of my clients come to therapy feeling overwhelmed, anxious, and disconnected from their authentic selves. They're often looking for emotional clarity, improved self-esteem, and practical strategies to manage anxiety while embracing their neurodivergent identity. As a neurodiversity-affirming therapist, I specialize in offering compassionate, personalized psychotherapy that honors your unique brain and life experience. Whether you're looking to build healthier relationships, quiet your inner critic, or simply feel more balanced, I’m here to support you. I understand how important it is to find a therapist who truly gets you and your neurotype. That’s why I offer a free consultation to help you explore if we’re a good fit. If you're seeking a therapist who is experienced, affirming, and committed to helping you grow at your own pace, I invite you to reach out today. Email me to schedule your complimentary consultation and take the first step toward finding clarity, confidence, and connection.

MA, BSc
Virtual Appointments Only
(289) 402-5095