Finding the Help You Deserve

I believe there is resilience and potential within everyone, even when life feels overwhelming. Whether you are coming in as an individual, a couple, or a family, I am here to help you find healing, connection, and growth. I recognize how each person I work with is unique, shaped but not defined by their experiences and relationships. My approach is not about "fixing" you, but about uncovering your strengths and creating hope, even during times when hope feels out of reach. Together, we will explore the patterns and dynamics that impair your well-being, so you can move forward feeling empowered and supported. I offer a compassionate, understanding space where you can safely explore your feelings and experiences. Together, we will identify your assets and develop practical strategies to help you feel more resourced and less overwhelmed, especially if you are navigating difficult emotions or relationships, or are feeling stuck in life’s challenges. If you have any questions, please don’t hesitate to reach out via phone or email. For more details on my approach to therapy, feel free to visit my webpage, where you can also use the links to schedule a session or book a free 15-minute consultation. Even if we’re not the best fit, I would be glad to assist you in finding the right therapist for your needs.