Finding the Help You Deserve

Sometimes, we all need someone to talk to about our emotions and how to navigate life challenges in a safe, nonjudgmental space. I am here to listen and understand your lived experience. My approach is collaborative and holistic, focusing on finding the right strategies that resonate with you. I am passionate about supporting clients through their unique struggles. I work with individuals and couples facing difficulties such as anxiety, trauma, relationship issues, burnout, infidelity, racial stress, addictions, and sexual topics. With my training in sex therapy, I strive to create a comfortable environment where we can explore intimacy, communication, and connection in various types of relationships. Reading and continued learning have always been a passion of mine, allowing me to explore diverse perspectives and deepen my understanding of the human experience. I draw from a variety of therapeutic modalities to help you develop the tools you need to cope and thrive.