Finding the Help You Deserve

I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life. I take great interest in learning about human relationships and how to strengthen someone’s self-esteem through them. Thus, I am always ready to connect with clients in a sincere yet professional manner. I use a solution-focused approach as well as emotion focused therapy to process past traumas and give clients power over previous hurts. Knowing whether I am the therapist for you begins with a free 15-minute phone consultation, which can be booked by visiting my website. The consult allows us to get a better sense of your needs and goals for therapy. If I am not the right fit for you, I would be more than happy to refer you to a therapist who is more aligned with your specific goals.